Chapter 101 Internal and External Training "Born as a different species, with dragon tendons and tiger bones?" Liang Qu's eyes flickered. Wuzhiqi, the first divine ape in the world. Apart from being the god of the Huai River, his most distinctive feature is his immense power. No one can restrain him, and even the gods are helpless in the face of him. The origin of water monkeys is Wuzhiqi, and the marsh marmoset is a step further, so it is reasonable for them to have the same characteristics. His tendons are as big as a dragon, his bones are as strong as a tiger, and he is unstoppable. Such a special physique must be of great benefit! boom! The Ze Ding was hanging high above the sea of consciousness, shining brightly, and endless brilliance was cast onto the phantom of the spirit monkey in front of the Ding. The monkey absorbed the endless brilliance, hugged his knees to form a pill, and became one with it. The water waves flow automatically without wind, gently spreading out and spreading to the wide river surface.
At first it was just a small ripple, but it soon extended out to form undulating waves. The ripples collide with each other, creating new ripples that continue to intertwine and overlap. The sun shines through the clouds and reflects on the river surface, forming a shimmering light spot. The light spot keeps changing with the ups and downs of the water. moment. On the water surface within a radius of one kilometer, there seemed to be points of bright light flying out from the sparkling light spots and merging into the virtual shadow. The phantom of the monkey holding a pill absorbed the light and began to beat like a heart, growing stronger with each beat. At the same time, Liang Qu felt inexplicably palpitating. He pressed his chest, and his heart began to beat violently, with the same rhythm as the monkey's! This phenomenon inevitably reminds me of the last time Ze Ling showed favor to me. No, are you coming? When your emotions are surging, the dragon tendons and tiger bones bless your body! A pain like cramps and bones being pulled out suddenly came over me, and every inch of flesh and blood suddenly rioted, rising and falling like waves. The bones grow and collide, making a fine sound. Head, chest, spine, limbs, waist and hips. From head to toe, every inch and every part is moving and constantly adjusting itself. The inside of the bones seemed to be filled with ants, constantly gnawing and eating away at them, and quickly growing new structures inside. acid! hemp! pain! Grass! The severe pain and intense itching and numbness almost made Liang Qu bite off his tongue. The sweat glands were like a reservoir with the gates opened. Beads of sweat gathered together and dripped down, wetting the deck. The big tendons under the membrane were throbbing and trying their best to expand! They were entangled together like a group of snakes. Telescopic! Tangled! Twist the knot! Eventually, it transformed into a giant twisted dragon that roamed within the body, coiled around the skeletal dragon pillar, stretched its body, and roared ferociously.
The monkey holding the elixir stretched its body, and the posture it appeared again was completely different from before. fierce! The clever monkey was only half the height of a man, while the marmoset in front of him was as strong as a giant ape, over ten feet tall, with sharp fangs and teeth, and looked majestic and powerful. The sharp white hair blends with the sparkling white light on the river surface, and the eyes are as sharp as torches! It is the wildness and dominance that comes from the origin of life, which makes people feel both fearful and irresistible in front of it. Standing behind Liang Qu, it felt like he was being protected by a god! Endless momentum spread out. Under the water, the four beasts that were feasting suddenly retracted their heads. The fat catfish used its tail to hold the meat in front of it and hid behind it, unable to move. Awei rolled into a small ball and rolled into the mud along with the armored beast's corpse. He retracted the eyestalk into the shell with his fist and held his pincers in front of him. Unable to move, it dug a hole in the ground with its claws while looking around nervously. "Hu, hu, hu." Liang Qu panted heavily and slowly stood up from the deck. He stood at the bow, opened his arms, and slowly exhaled a puff of white mist. An unprecedented feeling of power surged into my heart, and the blood in my body gushed out like a column of mercury. The strength of Qi and blood suddenly tripled! He bent down and picked up a piece of carapace, clenched his fist, and the tendons moved, crushing the carapace into pieces. He continued to squeeze them together, and the pieces rubbed against each other and turned into powder. "Is this the dragon tendon and tiger bone?" Liang Qu loosened his palm, and the powder drifted into the river with the river breeze, lightly covering the water surface. Look at the palm, it is intact. Strength comes from bones, and strength comes from tendons. The tendons are long and strong, the bones are heavy and the tendons are flexible. Dragon tendons and tiger bones, truly extraordinary! Having monkey arms, wasp waist, and mantis legs is just the pinnacle of talent within the ordinary human realm, the ultimate in mortal form. But Liang Qu had heard that above ordinary bones there are martial bones! Those who possess martial bones are born with the seeds of martial arts! Just like the overlord who lived thousands of years ago, with strong ribs, thick tendons, and double pupils in his eyes, he was born with an extremely strong martial spirit. Before he learned martial arts, he was able to lift a tripod and surpass his peers. When he was only thirty years old, he was declared a Martial Saint. He overwhelmed all the heroes and destroyed the destiny of a country. He was hailed as the greatest Martial God of all time. It is said that at last he has reached the state of rainbow transformation, with his Qi and blood stimulated, like a long rainbow! Later generations even made up a story that his mother was a goddess in heaven, who stole divine objects and unparalleled courage and strength to give her son such talent in order to help him conquer the world. The Overlord failed at the last moment and was also seen as returning to heaven after turning into a rainbow to reunite with his mother. Dragon tendons and tiger bones, without those ribs and tendons, how likely is it that you will be born with double pupils? [Fully merged with Zeling Water Monkey (White), realized the innate skill - Water Breathing] [Fuse with Zeling Zezhi (blue), comprehend the innate skill - ride the waves] [Learn the innate skill - Water Prison]
[Blessed by the water, the water contains vitality. Slowly absorb the essence of the water in the water to make up for the deficiencies in the evolution of water beasts. ] The big words "Zeding" kept appearing in his mind, and Liang Qu's heart was in turmoil, but he had no time to experience it, as he had more important things to do. Do it all at once, second time tired, third time exhausted. Take this opportunity. Break through the level! The vigorous blood flowed through Liang Qu's body, and his entire body turned red as if it was burning. Calm your mind and guide your qi and blood. This time, Liang Qu did not perform the standing meditation, but sat cross-legged with his five hearts facing the sky. "Blood and Qi are the foundation of martial arts. The more blood and qi there are, the stronger the martial arts will be. It nourishes the five internal organs, cultivates the inside and refines the outside, and it is endless!" Therefore, there are three stages of training in the four levels of martial arts. Use the body to refine the Qi, refine both the body and the Qi, use the Qi to refine the body. The skin and flesh are at the gates, and the Qi and blood in the body are weak. Physical training can stimulate the release of Qi and blood, drive the nourishment of Qi and blood, form a cycle of strong body and abundant Qi, and is the fastest way to practice. At the bone junction, when Qi and blood are slightly abundant, one can practice the Qi-absorbing technique, cultivate internal strength, and strengthen the body. Occasionally, one can mix in body-building methods, and make progress at the same time. This is the fastest way to cultivate. When you reach the blood gate, your Qi and blood are abundant, and just by practicing internal skills, your cultivation speed has already exceeded that of external training! At this moment, simply relying on breathing can achieve the best results of cultivation, and internal cultivation can nourish more unreachable places, such as internal organs and blood, compared to external cultivation. Liang Qu has dragon tendons and tiger bones, and is extremely talented. His blood and energy have more than tripled. Before he reaches the bone barrier, he can already practice internal skills and breathe in and out qi! If you let ordinary warriors know about this internal martial arts technique, they would fight over it. There is no other reason. It is good to have someone to guide you in practicing external exercises, but if not, then you have to figure it out on your own, and try and make mistakes bit by bit by comparing with the pictures in the booklet. You will always be able to figure out something slowly. At that time, you just need to keep up with the dietary supplements without damaging your own qi. In ten or twenty years, you will succeed if you persevere. However, if you practice inner cultivation without guidance, it is easy to make big mistakes, resulting in all kinds of injuries, and your progress in cultivation will not improve but will regress. Therefore, when learning internal cultivation, one needs someone to guide him or her so as to avoid making any mistakes. There is no need to worry about royal relatives, generals and nobles, as there are vast martial arts in their families and a wide range of choices. Although Dashun had wars from time to time, the country was peaceful and it suppressed the rest of the country for decades. Without support or a master, ordinary peasants have no chance to come into contact with the internal breathing method. Fortunately, Liang Qu is not one of them! Years later, Hu Qi learned that Liang Qu was about to break through the meat barrier. I taught him an internal martial arts technique early on! (End of this chapter)