Chapter 31: First attempt at Neidan Health Preservation Exercise In the study. Jiangning Then he went to the bookcase on one side and took out two books related to the imperial examination and a book about the basic knowledge of martial arts that he had just seen. He is still very lacking in the basic knowledge of martial arts. Just like the ninth level of martial arts, what is the ninth level of martial arts? How big is the gap between himself and the Martial Saint. Why the Martial Saint is so terrifying has left countless legends over hundreds of years. He didn't know all of this clearly. In addition, he still has ideas for the imperial examination next year. With fame and fame, you can get the protection of the Xia court.
With a reputation, it is easier to be reused in the official agency of the Inspectorate. After all, the duty of the Procuratorate is to monitor the people, to encircle and suppress churches such as the God-Worship Cult, and to stir up people's hearts and instigate rebels. They have the power to kill first and then report later. Doing these things cannot be solved by simply fighting and killing. In this way, people in higher positions will naturally make use of talents who are both civil and military. "Furthermore, with my fame, I can go to the holy temple in the county to worship. The baptism of literature can strengthen my soul and strengthen my spiritual power. It will also be of great help to me in my martial arts journey." Jiang Ning took the three books in his hands and walked out of the study. "It's already midnight!" He looked up at the bright moonlight above his head and muttered to himself. "It's time to go back to sleep!" The next morning. [Name]: Jiangning [Source Energy]: 【skill】: Read and spell (one-time limit 196/2000) (Feature: photographic memory) Five-Animal Fist (Mastery 17/200) Hackle-cleaving technique (Dacheng 109/1000) Inner elixir health-preserving power (0/100 for beginners) Opening the panel, Jiang Ning saw that the source energy points had changed again. "The source energy actually increased by yesterday, which undoubtedly confirms my previous inference." Remembering that he had eaten 13% of wild ginseng yesterday, he once again confirmed his previous judgment in his heart. The increase in source energy points is related to the energy he consumes. The more energy you consume and the higher the quality, the more obvious the increase in source energy points will be.
Just like the two months when he first came to this world, and the two months when he was recuperating at home, he basically had a simple diet, and then started eating meat, so the number of source energy points increased every day fluctuated between and . In most cases, it is a source energy point that increases by . Only on the day when the food is improved, you can eat meat, so it becomes a source energy point increase. At that time, he had this inference, but the number of samples was insufficient and he was not sure yet. Now with martial arts training, increased food intake, improved food, and medicinal supplements from wild ginseng, his source energy points only increased by on the first day of martial arts training, and increased by points in the following days. . And yesterday, his intake increased again yesterday. He could eat half a day's worth of wild ginseng in one day. As a result, the number of energy points obtained exceeded the historical mark and created new growth. An increase of in one day! "Unfortunately, starting from today, without the supplement of wild ginseng, my source energy point acquisition speed will start to slow down! If the points increase by , give me another week, and my source energy points can be accumulated to It’s past 10 o’clock.” "With 10 source energy points, you can use the hatchet technique to break the limit!" "The limit of sword skills has been broken, and the added characteristics will definitely improve my combat power! Joining the Inspectorate, as Wang Jin said, there will be tests and fights. Not only is it a good martial arts achievement, combat power is also very important." Jiang Ning could fully understand the test for entering the Inspection Office. After all, the Inspection Office, according to its authority, was obviously a violent organization! So it’s normal to have fights and tests when entering the palace! Just having a high level of martial arts does not mean that he has outstanding combat power! It is not very uncommon for some people who are at the top level of martial arts to just practice all day long and never fight in their lives. If such a person joins the Inspectorate, how can he be qualified? How can he be competent? After washing up. Jiang Ning sat quietly in the courtyard, waiting for the rising sun. Because the time for practicing the inner elixir health-preserving skill is the time when the sun rises and completely rises. According to the record on that fragment of page, before starting the inner alchemy health-preserving exercise, the breathing method recorded in it can only be performed at this time. Because at this time, when the morning sun is rising, there will be a certain energy in the heaven and earth that is extremely active. Although it is hot, it is also gentle. Only at this time can this energy be exhaled and inhaled into the abdomen to temper the internal organs. Once the morning sun rises completely, the energy will instantly become extremely terrifying. If you inhale even one ray, all your internal organs will be burned. Only by taking the technique a step further can we make a preliminary attempt to absorb the energy of heaven and earth from sunrise to Mao. In order to perfect the skill and refine the inner elixir, you need to absorb the energy of heaven and earth at noon, which is the so-called furnace fire to refine the elixir. When Jiang Ning saw these introductions, he felt that they were as mysterious as cultivating immortals. But thinking about the records in many miscellaneous books I had seen before, in ancient times, there were many immortals and gods, and great demons were rampant. Bactria was the first dynasty after the end of the ancient times. Thinking of this, Jiang Ning felt more and more that there were many secrets in this world. at this time. The golden light reflects thousands of clouds, and the distant sky is shrouded in auspicious clouds of various colors. Jiang Ning immediately gathered his mind, raised his head, and stared firmly at the fiery red sun that had just appeared in the distance. Then he started to use the breath-taking method of the inner alchemy health-preserving exercise.
With each breath, Jiang Ning felt a ray of warmth entering his belly from his nose. Warmth melted into his organs, and he suddenly felt as if his whole body was soaked in a hot spring. "The first time I ran the breathing and exhalation method, I captured the energy in the dark. Is it because I have such a high talent? Or is it the fault of the panel?" This stray thought flashed through Jiang Ning's mind. He then slowly exhaled the exhaust gas flowing through his internal organs. [Inner elixir’s health-preserving experience value +1] Then he breathed out the Dharma again and stared closely at the rising fiery red sun. In an instant, he felt a ray of warmth pouring into his belly from his nose along with the fresh air he breathed into his body. [Inner elixir’s health-preserving experience value +1] [Inner elixir’s health-preserving experience value +1] [Inner elixir’s health-preserving experience value +2] 【.】 From the time the sun first rises to when it completely rises, it only lasts forty breaths. Two breaths before the sun was about to rise completely, Jiang Ning stopped the breathing and breathing method of running the inner elixir and health-preserving skills. At this moment, Jiang Ning felt as if his internal organs were soaked in a hot spring. The warmth spread from his internal organs to his whole body, and Qi and blood spontaneously circulated in his body. At this moment, his body temperature was much higher than that of ordinary people, and his skin was a little hot. Jiang Ning closed his eyes and quietly felt the changes in his body. After dozens of breaths, the body returned to normal. Then he slowly opened his eyes. The next chapter will be updated at 12 noon tomorrow (End of this chapter)